Want lose weight but You Should NEVER Cut this food From Your Diet!

Want lose weight but You Should NEVER Cut this food From Your Diet!


Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard
Simmons began to get the world onto the fitness band wagon, a lot of information has come through
our TV’s about how to lose weight and get healthy.

Unfortunately, much of it is inaccurate, misunderstood or even dangerous over time.

The weight loss industry generates something over $70 billion in the U.S. alone… it’s big business and these companies and personalities know how to tap into our psyches and tickle those nerves that make us want to try their pills, foods, workouts and vibrating belts that melt the fat while you veg out in front of the tube.

Food has always been one of these areas that’s capitalized on the last 40+ years of America’s and other nations’ weight loss craze.

First it was reduced fat and fat free! Sounds great, right? Yeah, except that
when they take the fat out of your favorite cookies, they simply replace it with more sugar… hmm,
doesn’t sound so great, does it?

In the early 2000’s, if you recall, carbs became fitness public enemy #1. All of a sudden, people who a
year before barely even knew what carbohydrates were began to go on no carb diets.

Then it was gluten. Again, before 2010 or so, most folks never even heard of this thing… and now, it seems like every food has a gluten-free substitute and half of all living humans are allergic to it.

Weird, right?
But you know what one of the most attacked food items has always been, even before the 70’s – salt!

Yes, good old sodium chloride is the arbiter of all that’s evil in the world.

Salt raises your cholesterol…
oh, no that’s actually not true… salt is a key ingredient in weight gain… oh, that’s false too…
The truth is, in fact, that salt is absolutely vital to your body’s health. It’s needed in the bio-chemistry of
your cells.

Yet even more obvious is that when you cut salt out of your diet, you actually inhibit your
body’s ability to digest food!

And of course, that means putting on more weight and also limiting the
amount of nutrients you can absorb.

Salt helps your body balance and optimize the PH level in your stomach.

In other words, it helps make
sure that your stomach acid is strong enough to break down the food you eat so that the nutrients in it
can more effectively be absorbed as it passes through your digestive tract.

Salt is actually one incredibly important element in any good weight loss program.

Like many people, I thought differently until running into a Korean medical student in Afghanistan who opened my eyes to a
whole new – yet ironically ancient – way of looking at health, fitness and weight loss. He showed me
the science behind what eastern cultures have known for millennia.

If you’re looking to lose weight, or you’ve ever been frustrated by your lack of progress… some of the
latest science may shock you as to why.

There are myths about weight loss that we’ve been fed for far too long and yet the scientifically proven and tested truth has simply been lying in the grass waiting to
be uncovered.

To learn more about what does and does not work about weight loss and how you can truly drop
unsightly pounds rapidly and permanently, click this link and check out a video I’ve put together.

Learn how my nearly being killed in the Middle East led me to discover the amazing truth that you
deserve to know – click here right noThe # 1 Most Typical Food You Must NEVER EVER Cut From Your Diet!
Since the 1970’s when folks like Jim Fix with his running book and of course physical fitness icon Richard
Simmons began to get the world onto the fitness band wagon, a lot of details has actually come through
our TV’s about how to lose weight and get healthy.

Sadly, much of it is inaccurate, misconstrued or perhaps hazardous over time.

The weight loss market generates something over $70 billion in the U.S. alone … it’s big company and these companies
and personalities understand how to use our minds and tickle those nerves that make us want to attempt
their pills, foods, exercises and vibrating belts that melt the fat while you veg out in front of the tube.

Food has always been among these areas that’s capitalized on the last 40+ years of America’s and other
nations’ weight-loss craze.

Initially it was decreased fat and fat totally free! Sounds great, right? Yeah, except that when they take the fat out of your favorite cookies, they merely replace it with more sugar … hmm,
doesn’t sound so fantastic, does it?
In the early 2000’s, if you recall, carbs ended up being physical fitness public enemy # 1. All of a sudden, individuals who a.
year prior to barely even understood what carbohydrates were began to go on no carbohydrate diet plans. Then it was.
gluten. Again, prior to 2010 or so, many folks never ever even heard of this thing … and now, it appears like.
every food has a gluten-free replacement and half of all living people are allergic to it.
Unusual, best?
But you understand what one of the most assaulted food items has actually always been, even prior to the 70’s– salt!
Yes, great old sodium chloride is the arbiter of all that’s evil in the world. Salt raises your cholesterol …
oh, no that’s in fact not true … salt is a crucial component in weight gain … oh, that’s incorrect too …

The fact is, in fact, that salt is definitely crucial to your body’s health. It’s required in the bio-chemistry of.
your cells.

Yet even more obvious is that when you cut salt out of your diet plan, you really inhibit your.
body’s capability to digest food! And naturally, that implies putting on more weight and likewise restricting the quantity of nutrients you can soak up.
Salt helps your body balance and optimize the PH level in your stomach. To put it simply, it assists make.
sure that your stomach acid is strong enough to break down the food you consume so that the nutrients in it.
can more effectively be absorbed as it travels through your digestive system.
Salt is really one exceptionally essential aspect in any great weight loss program. Like many people, I
thought in a different way till facing a Korean medical trainee in Afghanistan who opened my eyes to a.
entire new– yet paradoxically ancient– method of looking at health, fitness and weight-loss. He revealed me.
the science behind what eastern cultures have understood for millennia.
If you’re aiming to slim down, or you’ve ever been annoyed by your lack of progress … a few of the.
newest science might stun you as to why.

There are myths about weight-loss that we’ve been fed for far.
too long and yet the clinically proven and checked reality has just been lying in the grass waiting to.
be uncovered.

To read more about what does and does not work about weight reduction and how you can genuinely drop.
unattractive pounds rapidly and completely, click this link and have a look at a video I have actually created.

Learn how my nearly being killed in the Middle East led me to discover the amazing fact that you.
should have to understand– click here today!w!