It’s crazy to compare 6 months of dieting with 1 week of exercise diet

It’s crazy to compare 6 months of dieting with 1 week of exercise diet

Is a 1 Week Diet Really A Lot More Efficient than a gruelling 6 Month fat burning program?

Research study Shows that This Simple 7 Day Strategy Burns 7 to 10 Extra pounds of Fat.

Obese individuals are as much as 1,200% more likely to establish diabetes.

Excess body fat is a ticking bomb all set to blow your life right into items.

Not worried about diabetes? Okay, here’s what else fat has been confirmed to do:


  • Chronic pain in your head, back and joints – Day after day you feel miserable with no end in sight.
  • Always feeling tired and lacking energy… you slog through your day and then find that you don’t sleep worth a damn at the end of it!
  • Dramatic risk of heart disease, cancer and stroke constantly stalks you.
  • Risk of depression and even brain diseases like Alzheimer’s… enough said.

I understand it’s tough to damage the cycle. Actually, I recognize why it’s difficult– and the fact is that it’s not truly your fault.

See, I took care of a weight trouble for years …

Hell, I was 40 pounds overweight, and for a female of 5 foot 5, that’s basically obese!

I used to hate the looks I would certainly obtain … like I was doing something wrong just by being fat and also doing it around them!

People looked down on me and also figured I was simply lazy as well as really did not care about how I looked …

Truthfully, I was actually attempting all kinds of things to go down the weight. It’s a great deal harder than most people understand … which’s due to the fact that most people don’t know exactly how the body really functions and exactly how to get the body to burn as opposed to store fat.

I tried diets, not eats, craze exercises and also absolutely nothing actually helped. I ‘d lose a couple of pounds however never ever really appeared to look much better or really feel better, for that issue. Even when I ate natural healthy and balanced foods, it really did not appears to do anything for me long-term.

And also did I put the runners on and strike the streets? Sure did– and also as it turns out, this was actually harming me rather than helping!

I just felt awful, physically and also emotionally … I was ready to quit until I saw an ad on a Facebook team I became part of.

This guy Brian Flatt was hosting a free weight loss workshop at the gym I came from. I ‘d heard of him in the past, although I didn’t truly recognize a lot. It was complimentary, so I figured what did I need to lose?

Brian’s talk truly opened my eyes as well as opened up a door to a far better life for me … as well as the surprising component was that real method to slim down is less complex than you might assume …

It’s everything about utilizing your body’s own bio-chemistry. See, the body does 2 points really efficiently …

Your body converts fats, sugars, healthy proteins as well as carbohydrates to body fat … as well as your body transforms body fat into energy by melting it away!

If you’re anything like me … and every other human getting on the planet, after that the first thing is easy.

The unusual thing is that your body is actually equally as proficient at burning fat away as it is at saving it … under the right conditions.

The difficulty is that a lot of our bodies spend 5 times as long creating fat as they do melting it. Think of that– 20 hours of daily keeping fat cells as well as just 4 melting them away …

Not a great radio, right?

We’re expected to balance these two things out, yet modern life has made that next to difficult.

Brian not just educated us, he asked for volunteers to experiment with his new 1 Week Diet program– a slimmed down variation of his other effective 3 Week as well as 2 Week Diet systems.

He claimed that if I did precisely what he said, I can shed 7 to 10 extra pounds in that week, as well as below’s how:

  • To start, Brian showed me how to flush my body out and make way for the good stuff that was going to help me burn fat.
  • Then he showed me how to triple my fat burning timeframe from 4 to 12 hours a day and I watched as the weight dropped off every single day!

I look and feel great now.  I dropped 40 pounds overall, narrowly missing the onrushing diabetes train and heart disease which was threatening me.  My depression went away and I even met my new husband shortly afterward!

Brian literally saved my life!

1 week, 1 simple step by step program and up to 10 pounds!

No starvation, no crazy foods, no hours in the gym and no gruelling cardio – just simple science based on ancient wisdom…

  • Debbie Hayes

Hey, Brian Flatt here,

Debbie is one of my most heart-warming success stories.  She’s living proof that you really can change your bio-chemistry and kick up your metabolism safely and effectively without a huge investment in money or time.

My 1 Week Diet is not just based on other things I’ve done, but ironically, an experience by my still healthy 94 year old grandfather.  Graham Flatt was a pilot in WW2 and after a near fatal crash, was nursed back to health by a kind family living in Okinawa.

Their robust health and longevity secrets were passed on to granddad and they’re contained in the 1 Week Diet.  Based on ancient Japanese wisdom and backed by proven science.

(Who wouldn’t be excited about losing one pound a day?)

The program is very simple.  Yet it’s the ramped up metabolism that burns fat for half the day that really gets people excited.  I’ve seen some folks lose as much as 3 pounds in 1 day!

Yes, that’s actually happening!

Now you can’t do that every day, it’s not healthy.  But that kind of initial burst is a great motivator, wouldn’t you say?

Losing Weight Is freedom… its freedom from disease… its freedom from those condescending looks… its freedom to enjoy life to the fullest.

For Debbie, it was more than just looking sexier in her bride’s maid’s dress.

It was like getting her sight back after years of blindness.  It was like waking up from a nightmare and realizing that her good dreams were starting to come true instead.

She had the energy to play with her kids, the confidence to land a great new relationship and the positive outlook to face life with hope and happiness.

Her depression was gone, her aches and pains a thing of the past and she wakes up every morning feeling refreshed and vibrant!

Debbie and I and the thousands of others who have tried the 1 Week Diet want you to join our family.

We want you to experience the amazing transformation of losing 7 to 10 pounds in a single week.

We want you to realize that despite any failures you’ve ever had in your weight loss journey that you truly can turn the tables and get where you want to be.

It doesn’t take months, and it doesn’t take a huge chunk of money, either.

No weird foods, no starvation, no drugs or pills, no hours in the weight room and no endless running.

Just a simple way to naturally and safely turn your body into a fat burning machine – the way that it was designed to work in the first place!

You can’t afford not to take a look.

Click this link and watch my free video on the 1 Week Diet and see how it works and why I believe so strongly in this program.

I’m not out to make a bundle off of you.  I do charge a small fee for the system so that I can support my website and help me to get the word out.

And hey, if you try the 1 Week Diet and don’t lose 7 to 10 pounds of fat in the first week… if you don’t think it’s for you, you have 60 days to tell me you’ve changed your mind and I’ll give you 100% of your money back.

You can see the 1 week diet review

View more: The truth about switches in your body is set to store fat by default

You’ve got nothing to lose except years of stubborn body fat – so click this link and check it out for yourself!

Here’s to you,

Brian Flatt