How to lighten skin after pregnancy?

Postpartum beauty is the need of any mother to regain her pink, smooth, white skin. To make others recognize that “one-eyed girl looks worn-out” because of her beautiful skin, please see the detailed instructions below.

Make sure the mother has a science postpartum skincare plan. Because during pregnancy, the change of body hormones has greatly affected the skin of women.

The skin just now will be less sharp, dull, rough, bruises, acne … make women lack confidence with their beauty after childbirth. Now, AllReviews4U invite you to refer to this article together!

1. Postpartum facial care with basic steps

Cleanse the skin after birth

The first step in how to beautify the face after giving birth, firstly, mothers need to clean the skin after a long time of pregnancy. Pregnant women can use warm water to clean the dirt, remove debris, oily skin on the face.

After birth, mothers can also use rose water or use water balance water to help clean the face, exfoliating, removing cells that dull the skin …

The most basic step is to clean the face
The most basic step is to clean the face

To protect the skin, when going out, women should use sunscreen. Or use some skincare cosmetics that have a cleansing effect but are not irritating to the skin.

The mother noted that after giving birth, the skin would remain weak, sensitive, vulnerable, so be careful to choose cosmetics offline.

Cleaning your face in this way will help remove dead skin cells, unclog pores and keep your skin moisturized and healthier.

Follow a scientific diet

Facial beauty after childbirth indispensable step science eating, both good for the health of the mother and baby, and good for the skin.

Need a scientific diet to supply vitamins and collagen to the skin
Need a scientific diet to supply vitamins and collagen to the skin

In addition to enhancing nutrients to ensure milk supply for children, mothers should supplement more fiber, vitamins from vegetables, tubers, fruits, drink enough water every day to have healthy and beautiful skin.

Moreover, want to beautify the face after birth mothers also need collagen supplements for the skin. Pregnant women can use foods rich in vitamins C, E, zinc in green vegetables, and red fruits.

Beautify your face after giving birth by steaming or massage

Sauna: This is a very effective way to beautify the face after giving birth. Saunas not only cleanse the face and unclog pores, making it easier for the skin to absorb nutrients to feed the weak cells.

Moreover, the hot water in the steam bath works to enhance blood circulation to the skin, helping to improve skin moisture. The mother can use lemongrass to cook facial steam, or use perilla leaves, betel leaf, ginger will have a very aromatic pot of water to beautify the skin after birth.

Face massage is a very effective way to beautify the face after birth
Face massage is a very effective way to beautify the face after birth

Facial massage: Daily facial massage with essential oils will help care for the skin, helping the skin healthy from deep within. Normally, essential oils contain vitamins C, E, A, and amino acids, which provide skin nourishment, stimulate collagen fiber regeneration, remove the damaged epidermis, The skin of the mother after giving birth becomes ruddy, white, fresher.

Massage will help your face quickly regain elasticity, help skin become firmer, improve sagging skin areas.

2. Beautify your face after birth with a mask

Masking is a popular and effective way to beautify your face after birth. In natural masks, there are many types of vitamins C, E, amino acids that will help nourish the skin from deep within.

Postpartum beauty with breast milk

Breast milk is not only a great source of nutrition for babies but also an effective, safe, natural skincare ingredient for mothers. Breast milk contains many nutrients such as protein, glucose, lipid, along with vitamins and minerals. These substances have the effect of cleaning cells, exfoliating, smooth white skin, and preventing acne.

Beautify your face after giving birth with breast milk, help your skin become naturally white
Beautify your face after giving birth with breast milk, help your skin become naturally white

How to: To beautify the skin after birth with breast milk, the mother squeezed about three teaspoons into a small cup. Use a cotton swab to apply the milk to the face, then massage gently.

Leave the mask on for about 30 minutes, then rinse with warm water. Mothers can perform the beauty of their skin after giving birth 2 to 3 times a day to have smooth surface.

If you have time, you can combine skincare combination with breast milk with some other ingredients like coconut oil, turmeric, honey … okay.

How to beautify the skin after birth simple with turmeric

Turmeric is one of the ingredients selected by mothers to beautify their faces after birth. Turmeric is high in curcumin, which is an antioxidant that works to whiten the skin, prevent aging, and fade scars very effectively.

Turmeric helps beautify the skin after birth, anti-aging skin
Turmeric helps beautify the skin after birth, anti-aging skin

Implementation: The diaper mother can use fresh turmeric mask to apply directly on the face. To be more effective, mothers can combine turmeric with other ingredients such as fresh milk, rice bran, and rice eggs.

For a mixture of turmeric masks, you can follow the following formula. Mix in a 1: 1: 1 ratio of rice flour ingredients, fresh milk, and turmeric. Apply to face for about 30 minutes then rinse with warm water.

Turmeric not only helps beautify the face after giving birth but also helps the mother recover health quickly. The curcumin in turmeric has the effect of pushing bad blood and stagnant fluid out of the body.

Beauty after birth with rice bran

During pregnancy, the body will have hormonal changes, causing the skin to increase sebum secretion, clogged pores, and cause acne. During pregnancy, melamine pigmentation increases, causing the skin to appear pigmentation marks and gentle. How to beautify the face after birth with rice bran will help mothers eliminate the problem.

How to beautify the face after birth with rice bran will help mothers eliminate skin problems
How to beautify the face after birth with rice bran will help mothers eliminate skin problems

How: Mothers mix 1 teaspoon of honey with two tablespoons of rice bran powder together. If any mother is oily, add egg whites, dry skin adds egg yolk to create a mask.

Apply this mixture on your face and keep it for about 15 minutes, then rinse with warm water. Perform facial beauty with rice bran from 1-2 times/week to have beautiful white skin, acne, reduce dark pigmentation.

Hopefully, the information above has helped you to gain some more knowledge about how to lighten skin after pregnancy. Please share this article if you find it useful. Thanks!