How to effective lift facial muscles you should know

Let’s refer to the top 16 ways to effectively improve facial muscles that help women younger than ten years of age quickly without requiring surgery and take a long time to perform. Now, AllReviews4U invite you to refer to this article together!

About facelift

What is a facelift?

Services “facelift” is currently one of the beauty services that are most interested in women. A facelift is the common name of the measures to help the facial muscles bundle become firm, elastic, back to a fixed position as before aging.

When the muscles are lifted up, they will help minimize negative signs such as deep grooves, wrinkles, sagging skin.

Illustrative image of facelift
Illustrative image of facelift

Normally, facial lift methods are divided into two main groups: invasive muscle lift and non-invasive muscle lift. In which group of non-invasive muscle lift method is the most popular choice among women.

Why should facelift

It is no coincidence that facelift service has blossomed recently. The reason why women come and use this beauty service is the rapid aging of the skin before the endogenous and exogenous effects.

The image illustrates the facial lift process
The image illustrates the facial lift process

If before, the signs of skin aging appear only when the woman turns 30 – 35. Now, just reaching the threshold of 25, many women have to worry about the aging skin condition.

For a variety of reasons, such as a hormonal decline in the body, negative impacts from the outside environment, unreasonable diet, work pressure, … cause collagen and elastin levels to drop sharply important.

When these two important ingredients are reduced, skin sagging, sagging, wrinkles, and deep grooves will gradually form.

Effective image of facelift
Effective image of facelift

In addition, when the collagen fibers disappear, the facial muscles also lose elasticity. Therefore, over time the face lost its slender, youthful features. This is exactly why women need the support of methods of facial lift.

Advantages of facelift

Some of the outstanding advantages of facelift that other beauty treatments cannot achieve are:

  • Facelift helps lift sagging facial muscles, helping your face look as young as twenty years old.
  • A number of facial lifting measures have the ability to deeply affect the skin cell layers, supporting the production of collagen and elastin under the skin.
  • Blur wrinkles, skin folds, especially in the corners of the eyes, the corners of the lips, forehead, eyelids, chin, neck, …

Disadvantages of facial muscles

Despite bringing many “miraculous” uses, the facelift method also has many disadvantages, such as:

Pictures illustrating the disadvantages of a facelift
Pictures illustrating the disadvantages of a facelift
  • Some facial lift methods have a relatively high-performance cost compared to popular beauty treatments.
  • The effectiveness of mechanical lift methods is highly dependent on technology and a team of therapists.
  • If you do not choose the right method of muscle lifting, women may have to perform it many times in a row without getting the desired long-lasting results.

Facelift is not harmful

Like a double-edged sword, face-lift helps women to regain a youthful and slim face but also brings certain harms. Not all methods of muscle lifting are associated with unpredictable harm.

However, understanding the possible harms will help you make the best choice when looking for muscle lifting services.

Illustrative image after a successful facelift
Illustrative image after a successful facelift

Some unwanted effects can occur when applying the service of a facelift is not guaranteed; poor quality is dislocated facial muscles, leaving permanent scars, causing paralysis of the mouth and mouth, causing pain after when done, adversely affecting eyesight, …

Current methods of facial lift

As mentioned above, there are many methods of a facelift being applied today. Mainly these methods are divided into two main groups: invasive muscle lift and non-invasive muscle lift.

Within the scope of this article, invite women to learn methods of non-invasive muscle lifting.

Photos illustrating the current method of facelift
Photos illustrating the current method of facelift

The non-invasive facelift group is divided into 2 smaller groups, including home facial lift and facelift with modern methods.

Methods of facial lift at home

A facelift by a facial massage

The simplest way to get a facelift is to massage your face. You can gently massage the skin with your fingers or massage with a spoon.

Illustrative image of a facelift by a facial massage
Illustrative image of a facelift by a facial massage

Massaging face-lift massage with fingertips includes the following movements: gently massage in a spiral direction from the inside out, the changes meet at the parotid point or the top of the forehead when done, you must do the right hand, correct Concurrent use with some lifting creams for maximum effectiveness.

Facelift massage with a spoon: prepare a small porcelain spoon, sterilized with hot water; Apply massage oil or cream to lift up the face then use the back of the spoon to massage gently;

The first is the massage path from the chin to the ears, then gradually moves up from the nose to the ears; The forehead massage stretches from eyebrows to temples.

Facial massage steps to lift muscles effectively
Facial massage steps to lift muscles effectively

The daily muscle lifting massage stimulates blood circulation, supports the production of collagen under the skin, affects the facial muscles and deep cleanses, removes excess oil.

Advantages of the method: easy to do, saves time and costs.

Disadvantages of the method: for a slow effect is not obvious; it must be done regularly every day.

A face lift by makeup

Lifting face muscles with make-up is actually skillful to use light pastels to highlight and contour, creating blocks of facial contours, making the face look younger and slimmer.

In fact, this way of lifting the face does not have a real lifting effect, it is just a way to create the effect of deceiving the eyes of the opposite person.

Image illustrating the facelift by makeup
Image illustrating the facelift by makeup

Advantages of the method: easy to implement, creating sharp and crisp lines immediately.

Disadvantages of the method: there is no real lifting effect, the facial contours may not be uniform; it will not last long; the effect depends on the adhesion of the makeup layer.

Facelift by changing your routine

Changing your routine is also a good way to improve your facial muscles every day. The regular intake of food and drinks containing alcohol, sodium, iodine, grease, … or late sleep habits.

Prolonged stress will make a face more susceptible to water retention, swelling, significant impact on the facial muscles.

To limit this situation, women should choose for themselves a reasonable living regime. You should eat lots of green vegetables and drink enough water daily. Also, get in the habit of going to bed early and exercising regularly.

Photos illustrating facelift by changing living habits
Photos illustrating facelift by changing living habits

Advantages of the method: easy to apply, not only helps to lift muscles but also helps improve overall health.

Disadvantages of the method: for no obvious effect, need to be maintained for a long time.

Use a facelift at home

How to lift facial muscles at home using a handheld device is similar to a facial lift massage. The only difference is that in this method, instead of using your hands or using a spoon, a combination of small and compact machines can be operated at home.

The principle of operation of these machines is to make use of the vibration frequency to impact the facial muscle tissue, thereby helping them tone and increase elasticity.

Image of a facelift at home
Image of a facelift at home

Advantages of the method: Effective facial lift at home effectively

Disadvantages of the method: Must understand the machine to choose the right product for your skin.

Use a facelift at home

A facelift is a lifting device that is attached directly to the face and is fixed at the top of the head and behind the head. You can understand this as a mask that works to stretch the muscles to help overcome the skin slack, sagging facial muscles, help shape the face, create charming V-line lines.

A set of facial lifting belts for home use, including a nutrition mask and belt. The mask will work to provide nutrients to help improve the skin and facial muscles. The strap is used to shape the face and fix the mask.

Picture illustrating the use of a facial lift at home
Picture illustrating the use of a facial lift at home

Currently, on the market, the facelift belt of Japanese and Korean brands is the most trusted by women.

Advantages of the method: easy to perform at home, not time-consuming for each implementation.

Disadvantages of the method: the facial lift effect depends very much on the product; it needs to be used regularly for a long time for the facial lift belt to take effect.

Use facelift cream at home

Using facelift cream is also one of the methods of home muscle lifting that many women choose. Facelift creams are often the main ingredient of plant collagen, hydrolyzed collagen, or active ingredients that help promote endogenous collagen proliferation.

In addition to lifting the face muscles, helping skin smooth, muscle lifting creams also work to make the skin color, moisturize the skin, support melasma and freckles.

Picture illustrating the use of facelift cream at home
Picture illustrating the use of facelift cream at home

Some famous home lift creams include:

  • Shiseido muscle lifting cream.
  • Lancome French face lift cream
  • Olay face lift cream
  • Korean Cirmage ice cream
  • Thelavicos face lift cream

Advantages of the method: affordable cost, bring many skincare effects at the same time.

Disadvantages of the method: it is difficult to choose a muscle lift cream suitable for the skin condition, there are many fake and fake products on the market.

Do facelift yoga exercises

Our face has a total of 52 muscles divided into ten small groups. The facial muscles are attached to the skin. Therefore, through yoga exercises involving facial movements, women can both lift muscles and improve skin elasticity.

The two easiest facelift yoga exercises are yoga exercises that help lift the cheek muscles and lift the muscles of the corners of the mouth.

Images of facelift yoga exercises
Images of facelift yoga exercises

Do the following facelift yoga exercises on the cheeks:

  • B1: take a deep breath then do not let air escape through the nose but push air into the oral cavity, keeping the cheeks inflated.
  • B2: Push airflow from left cheek to right cheek and reverse three times, then exhale.
  • B3: Repeat the two steps above.

Yoga exercises to lift facial muscles at the corner of the mouth:

  • B1: Smile so as to stretch as much as possible.
  • B2: Gently press the fingertips into the cheekbones and the wings of the nose from the bottom to the top
  • B3: Repeat the exercise 10 – 30 times.

Advantages of the method: simple exercises that anyone can do, helps to gently lift the facial muscles naturally, and helps the mood become comfortable.

Disadvantages of the method: Need to maintain regular implementation to see a clear effect.

Take the facial lift at home

In addition to cream products, oral lift capsules are also an attractive choice for many women with loose facial muscles. There are many types of facelift pills, originating from many different countries, but the quality pills have the same effect of adding collagen to the skin.

Collagen exists under the skin in the form of fibers. Collagen is likened to a rubber band or a spring that holds onto the muscles, allowing the muscles to flexibly elastic.

Therefore, want face muscles toned and return to the right position as the youth, collagen supplementation is a top priority.

Photos of facial lift at home
Photos of facial lift at home

Some famous home facial lift pills include:

  • Bihaku Collagen Tablets of Japan.
  • American A, E, C 12000mg pills
  • Super Collagen + C pills
  • Collagen Advanced Formula 390 pills

Advantages of the method: reasonable cost, practical after 1-3 months.

Disadvantages of the method: it is difficult to choose a product like that, need direct advice from a dermatologist, the market appears more free goods.

Use a facelift mask

Using a facelift mask is one of the hottest muscle lifting trends in recent years. Types of lifting covers include vitamins, natural essential oil extracts, regular collagen, or collagen peptides.

The prominent uses of the type of face mask include: firming the face muscles, increasing elasticity, breaking fat in the chin or neck area on the cheeks, replenishing collagen deficiency for the skin, smooth pink and white skin membrane,…

The image uses a facelift mask
The image uses a facelift mask

Women welcome three types of facelift masks made in Korea are:

  • MediAnswer Collagen Lift-up Band
  • Medical Clinic Vtr Stretching V-line Patch
  • Dr.Jart + Dermask Neck & Chin Lift

Advantages of the method: easy to implement at home without much effort and time, reasonable cost, effective after about 1.5 months of application.

Disadvantages of the method: need to choose carefully to avoid allergies, skin irritation.

Use a serum to lift facial muscles

Facelift serum is a premium lifting product. A serum containing the main ingredients such as natural essences, rare essences, vitamins, chemical active ingredients to beautify the skin.

The serum can penetrate the dermis and mesoderm, something very few body lift creams can do. Therefore, the facelift serum is more effective and faster than facelift cream.

Images using facelift serum
Images using facelift serum

Advantages of the method: for fast efficiency.

Disadvantages of the method: relatively high cost compared to other methods of home facial lifting.

A face lift by modern methods

Lift the RF ground plane

RF lift method is the lifting method using electromagnetic wavelength. RF is the name of this wavelength. RF waves are types of electromagnetic waves that are at the lowest level of the electromagnetic radiation frequency.

The image shows the RF lift
The image shows the RF lift

When it enters the skin, RF waves bring some great effects such as:

  • Facelift, skin rejuvenation.
  • Blur wrinkles, deep grooves on the face.
  • Stimulate natural collagen proliferation.
  • Reduce puffiness, chin chin.

Advantages of the method: for fast, relatively safe effect, it can be applied to many areas of the body, not just the face.

Disadvantages of the method: high cost, effectiveness depends on the service provider and the type of machine.

Facelift with gold thread

Lifting the ground only in general or lifting the surface of the gold thread, in particular, is a specialized method of ultra-small size, which can be self-drained in a certain time. The thread will be inserted into the facial muscles by doctors and technicians to help tighten the facial muscles.

The gold thread lifting method uses 24K Gold Thread thread, which is extremely small (only 0.1mm) to help stretch the loose skin on the face.

Image of lifting the ground with gold thread
Image of lifting the ground with gold thread

Advantages of the method: for instant effect after only 1 implementation.

Disadvantages of the method: many potential health risks if not selected the right beauty center, high cost, long recovery time after performing.

Facelift using the Thermage method

Thermage Face Lift is one of the few FDA-approved ways of safety. This facial lift technology uses the radio frequency Frequency energy to stimulate the deep layers of the skin.

When it enters the skin, this type of wave will convert into the form of heat energy to power the skin as well as collagen fibers. Upon receiving this amount of heat, the old collagen fibers will be quickly regenerated to help the face and skin muscles increase elasticity.

According to some information, the technology of the Thermage facial lift has the ability to help the face muscles shrink from 1-2cm after implementation.

Advantages of the method: safe, effective, quickly.

Disadvantages of the method: high cost.

Facelift with Ultherapy technology

Ultherapy facial lift technology is currently one of the most modern facial lift methods. Ultherapy technology uses ultrasonic waves to penetrate deeply into the skin.

The types of waves used in this technology can impact the cell layer depth of 0.3mm. With such an effect, Ultherapy technology is fully capable of stimulating the regeneration of collagen and elastin fibers.

Image of a facelift using Ultherapy technology
Image of a facelift using Ultherapy technology

In addition, this technology also uses convergence energy to help ultrasound converge at one point, helping to increase the effect of impact and better select the skin to stimulate.

Advantages of the method: safe, modern, quick treatment time, can be applied to many ages.

Disadvantages of the method : high treatment costs.

Facelift with Skingym technology

Skinny uses Laser Revelite SI technology and light energy, so it has a deep and thorough impact many times more than cosmetics.

Skinny can work up to 2.5mm deep under the skin to stimulate collagen and elastin production while reducing freckles, shrinking pores, etc.

Image of lifting surface by Skingym technology
Image of lifting surface by Skingym technology

Advantages of the method: non-invasive, bringing many different effects at the same time. Relatively reasonable cost compared to other modern facial lift methods.

Disadvantages of the method: only available at certain beauty centers.

Facelift with Hifu Plus technology

HIFU stands for High-Intensity Focus Ultrasound. This is a technology that uses high-intensity focused ultrasound to heat the subcutaneous muscle layers, making the muscles and loose skin become firm and elastic.

Advantages of the method: for fast and durable performance.

Disadvantages of the method : high implementation costs.

The note when lifting the face

Note when lifting facial muscles at home

With the method of facial lifting at home, women should note a few points as follows:

Images to note when lifting facial muscles at home
Images to note when lifting facial muscles at home
  • Evaluate your skin aging properly to choose the right method.
  • For the natural facelift, thanks to massage or yoga, women need to be persistent for a long time to achieve the desired effect.
  • With the method of using muscle lift cream, pills, or serum, women cautious in choosing products should consult with doctors, dermatologists before use.

Note when a modern facelift

  • Learn about facelift technology before choosing to apply.
  • Find out in detail about beauty facilities.
  • Choose a reputable and experienced expert in the field of a facelift.
  • Refer to the cost of lifting muscles between facilities before finalizing a decision.

Above are all the details on facelift; hope to help you!

Hopefully, the information above has helped you to gain some more knowledge about How to lift facial muscles. Please share this article if you find it useful. Thanks!